how to reheat cornmeal porridge

This is one of our favorite ways to repurpose leftovers to make a really quick and easy meal that everyone loves. 1. Stir until boiling again. When I was done, so was the congee. and sprinkle with shredded cheese. This cornmeal porridge recipe calls for pantry staples you can find at your local grocery store. Milk: You can use any plant-based milk or dairy milk you prefer. We do our best to estimate the best volume to cook to minimize wastage. Top with brown sugar and your favorite fruit. I'd be impatient, hungry, inattentive, distracted by any of the innumerable things that distract dreamy little kids--and suddenly there'd be foamy, hissing congee and mad parents all over the place. But its cooking process takes around 25 minutes that keep you from having it as a breakfast a few times a week. However, in this recipe I used the Goya Brand. Last but not least, why not introduce a dose of protein by putting a fried egg on your porridge. Water and soy milk serve as the liquid base for this Jamaican cornmeal porridge recipe. If themixture is too thin, cook the polenta a bit longerwatching carefully and stirring constantly to prevent stickinguntil a desired consistency is reached. Oatmeal will reheat wonderfully and turn out even creamier the next day. Remove from the heat and stir in the salt and pepper. Health Nut. All rights reserved. Start stirring immediately you add the cornmeal to the water. Its usually eaten plain but sometimes its mixed with other ingredients such as cheese, vegetables, meat or herbs. There are so many delicious variations that can be made of this traditional dish. It is usually served as a side dish, but it can also be used as a main course. Cook the millet until the grain is heated through and becomes fragrant, for about 2 minutes. Put the stored oatmeal inside a microwave-safe bowl. Whisk. 9 Add your toppings. In a pot, prepare 2 cups of water to a boil. Jamaican Cornmeal PorridgeSUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCookingTURN ON NOTIFICATIONS SUBSCRIBE TO MY JUICE BAR CHANNEL!h. If youre not on a dairy-free diet, dairy milk tastes delicious too. However, if you plan on eating it right away, then its better to store it in an airtight container. Stir in the Palm oil, sliced onions, and crayfish. Im definitely going to make again. Its a delicious, nutrient-rich, and satisfying breakfast for cold mornings. So. Cook on low heat for 10 minutes, stirring continuously. To personalize, add eggs, bacon, cheese, etc. Meanwhile, in a 3-quart saucepan or saucier, heat coconut milk, bay leaves, salt, and 3 1/3 cups (790ml) water over high heat until boiling. How to Cook Cornmeal Porridge Mix the cornmeal with water and set aside. ). This turned out super tasty! CORNMEAL PORRIDGE Ingredients: 2 cups water, room temperature cup water, boiled 5 tbsp. Also, label the containers with the date and contents. Bring to a boil. Bring the mixture to a boil over medium heat. You can also add your favorite toppings. Polenta has become very popular lately due to its versatility. This way, with saving time, you will get a healthy, filling, and a most notorious first meal that will take you along your day. Strawberry & pistachio olive oil cake. Bring Water and Coconut Milk to a Boil: Add 2 cups of water water and one full can of coconut milk to a large saucepan or medium pot over medium-high heat. 6 Put back in the microwave for 2 minutes on the second highest power. Remove the cinnamon stick. Put the flame down. Top with Greek yoghurt, raspberries, pomegranate seeds, pumpkin seeds and milled flaxseeds. 1. iancambio 8 yr. ago. Is there another way? [su_youtube_advanced url = https://www.youtube.com/watch?v=jE2NemX-FO4 controls = no rel = no fs = no modestbranding = yes]. Whisk in the flour and cook, whisking constantly, for 3 minutes. Id suggest adding some extra liquid to when reheating because the porridge continues to thicken and will likely congeal in your fridge. You can use sweetened condensed milk if you prefer. You can add more milk to thin it out if needed. Remove the polenta from the hot oil using a slotted spoon and drain on paper towels. Make this easy cornmeal porridge in less than 15 minutes. Grits are coarsely ground white cornmeal, with a more subtle, delicate flavor from the white corn. Porridge is the best breakfast option that not only digests slowly but also keeps you full for a long time. But it is easy to reheat using a stovetop and microwave oven. Once the milk starts to heat up, add the cornmeal mixture to the pot. Lower heat and stir until porridge is thick and creamy. Make it with or without dairy, based on your dietary preferences. Yes, you can reheat porridge conveniently using two methods. Here is an easy recipe for cornmeal porridge without milk: 1) Add 150 ml of water to the saucepan with a drizzle of olive oil or some butter and a pinch of sea salt. We usually serve this cornmeal porridge as a complete meal in itself. Serve the polenta warm with extra grated Parmesan cheese on the side. Its often served at Italian restaurants or eaten plain as a side dish. A more coarsely ground cornmeal with alter the texture. To defrost porridge, place it in the fridge the night before you plan to enjoy it. If you love polenta, then you should definitely try out these 7 recipes. #cheflolaskitchen. People who suffer from celiac disease cannot eat foods containing gluten because it causes damage to their small intestine. Microwave for 30 to 45 seconds interval on medium power. Return the onions and garlic to the pan and toss well. Lent is the period set aside to remember the biblical record of Jesus fasting for 40 days and 40 nights before his triumphant entry into Jerusalem. You can make porridge in advance for a week and store it, but the cold porridge is lumpy and inedible. Cook the cornmeal mixture over medium-low heat, stirring constantly, for 3 to 4 minutes, until the mixture reaches a gentle simmer. I know, logically there does not seems to be anything wrong with storing cooked porridge overnight in the fridge. Cornmeal is a meal (coarse flour) ground from dried corn.It is a common staple food, and is ground to coarse, medium, and fine consistencies, but not as fine as wheat flour can be. 7 Take out of the microwave. Creamy Jamaican Cornmeal porridge is a simple yet elegant breakfast. Im a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA! Polenta is a cornmeal mush that can be used as a side dish or even eaten straight from the pan. Personalize your porridgeby adding fresh or dried fruit, chocolate chips, maple syrup, grated coconut, etc. powdered milk tsp. Bring Water to a Rapid Boil - in a medium saucepan, add water, cinnamon stick, and cinnamon leaf (optional) and bring to a boil over medium high heat. Cook the cornmeal porridge until it is the consistency of thick custard. Pour the 3 cups of water and can of coconut milk into a medium pot with the salt and allow to boil up. If you feel it's too thick, you may add more boiling water until you get the consistency you like. Can I freeze cooked polenta? For a less creamy porridge, water would work in a pinch. Add some sugarCook for 15 to 20 minutes. Combine all the ingredients in a safe microwave bowl and set the heat high for 2 to 3 minutes. 1. Yellow squash is a vegetable that has long been considered a delicacy. teaspoon ground all-spice 1/2 cup sweetened condensed milk or to taste Instructions Add 2 1/2 cups water, 1 can coconut milk to a 4 QT heavy bottomed pot. My name is Lola, Im a wife, a mom, and a classically trained home cook. While it uses only a few ingredients, it has a rich flavor and a smooth, creamy texture. Also, you'll save congee. Be sure to use low or medium heat, as using too hot a flame can make the oats stick to the pan or burn in the microwave. Use the safe microwave bowl to reheat cold porridge and place it in the oven, Add your favorite plant or nut milk or cows milk or even water to the porridge to give it some smooth touch and moisture, Set the medium heat setting for just 1 to 2 minutes, After one minute, press the stop button and stir for evenly heating. Once the liquid starts bubbling, reduce the heat to low and let simmer for about 20 minutes. It can be eaten plain, mixed with cheese, or even fried. We feel bad, so we eat more junk food. No, Polenta does not go bad in the refrigerator. Bianca Polenta freezes well. Then cut it into cubes and refrigerate it for later use. Sweeten: Add the nutmeg, vanilla, and three tablespoons of condensed coconut milk. Reheating porridge wont take too much time. by adding fresh or dried fruit, chocolate chips, maple syrup, grated coconut, etc. While we generally eat this porridge up in one sitting for our family, it can be reheated. Simply place the polenta in a skillet over medium heat. Polenta is traditionally served with cheese, vegetables, meats, and sauces. 1 Polenta is a delicious dish that is perfect for breakfast, lunch or dinner. Spoon into bowls and serve warm. Combine the cornmeal, 1 1/2 cup cool tap water, coconut milk, 1 tbsp sugar, and half portion of the spices (vanilla, nutmeg, cinnamon) in a medium bowl, then use a large fork to whisk the mixture thoroughly. Marian Blazes is a freelance writer and recipe developer with a passion for South American food. If you are not eating immediately you may want to add a little extra water or milk. The difference is that corn flour is actually ground to make a powder versus cornmeal making a more coarsely ground meal. Reheat the porridge in a microwave until piping hot and stir well before eating, again adding extra liquid if necessary. You will love this recipe! Yellow polenta is used for baking. I made this for breakfast and it turned out great! However, you dont have to limit yourself to these spices and flavorings. The very nature of rice porridge or congee is that it very good to soothe a queasy stomach and to be taken when we feel unwell, flu or simply have no appetite. (You could in theory also heat congee in a microwave, but I've never done it because microwaves skeeve me out, so I can't offer instruction on that method. Take porridge oats, low fat cows milk, or plant-based milk and water. The traditional version of this porridge is super satisfying but isnt the healthiest because it has a lot of added sugar from the condensed milk and sweetener is added on top of that. This healthy cornmeal porridge uses soy milk in place of regular milk and coconut condensed milk in place of sweetened condensed milk. Sweet, Creamy Breakfast Grits - A Southern staple! Cut the ends off the plantain and then score each one length ways with a paring knife (not too deep). This ensures it wont spoil, and it will be perfectly safe to enjoy once you have reheated it in the microwave or on the stovetop. Feel free to use ground cinnamon in place of cinnamon sticks and regular condensed milk if youre not dairy-free. Taste and add more condensed milk for more sweetness. 2021-2023 From Scratch Farmstead | As an Amazon Associate we earn from qualifying purchases. Cover and bring to a boil. Polenta can be kept in the refrigerator for several months. Other easy breakfast recipes you might want to try: You might also want to try out our favorite Jamaican Recipes: You can find me onFacebook,andInstagram I love keeping in touch with all of you. Use it as you would coarse cornmeal. To a medium bowl, add cornmeal and 1/2 cup water. Be patient. Reduce the heat and cover the pot. Stir it often, making sure to run your spoon all the way to the bottom to make sure nothing's burning. Preparation:Boil the milk. In a medium mixing bowl whisk together the cornmeal and 1 cup water, set aside. Slice both plantains and then place in a blender with water to puree. To thaw, place in the refrigerator overnight. It is . Fine Cornmeal: Be sure to use fine yellow cornmeal and not corn flour or coarse cornmeal. Meanwhile, add 1 cup cornmeal and 1 1/2 cup water to a large mixing cup and whisk until smooth. The slow cooker was our homes best friend and my mom used to do that too where she cook porridge and soup under slow volume overnight. Recipe Notes What is the difference between white and yellow polenta? Leave a small opening to allow the steam to escape. This recipe uses seven different ingredients, but its super simple to prepare. Pour the cornmeal mixture into the pot with the boiling coconut milk. Stir the porridge and microwave it for up to 30 intervals more and take out. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Press Copyright Contact us Creators Advertise Developers Terms Privacy I would advice you invest in a thermal pot where the porridge can then be kept warm for many hours after cooking. Steps to Make It Gather the ingredients. The ingredients for the porridge, example fish, salted egg or pork meat are placed separately- this is to avoid the porridge being spoiled (because if you mix the ingredients together, the porridge will get spoiled after lunch. The yoghurt pots with lids are too small. While squash is still hot, sprinkle with sea salt. The Best Slow Cooker Butternut Squash Chili. Usually it stays in one piece and can then be sliced into slabs. 2. Pour the 3 cups of coconut milk into a sauce pan and simmer for 2-3 minutes on medium heat (picture 1). I put it in a mason jar and took it to my meeting. Polenta is also delicious enjoyed on its own as a breakfast cereal. Mix for about 5 minutes. Good tip about adding a bit more liquid. If you are getting bored with eating porridge all week long, you can add a lot of things to make it different every day. Add the teff grains to a saucepan, then stir in the milk, water, spices, salt, and bring to a boil. This tasty breakfast is delicious by itself, but toppings are great too! The main reason why porridge or congee should not be kept overnight is because it would cause wind buildup in your body from the traditional Chinese healing perspective. How to Make Chocolate Porridge Find the full printable recipe below. cornmeal 3 tbsp. Steam polenta by placing one cup of polenta in a saucepan. mix together 1 cup water and corn meal together. Polenta is coarsely ground yellow cornmeal. I thought youd enjoy and find value in sharing that journey with me so I created Cooked Best! She wrote a cookbook focusing on the cuisine of Brazil. It is creamy and delicious while being chalked with nutrients to keep bellies satisfied. More importantly, though, it fills you up! Once boiling, reduce the heat to low and let the mixture simmer for about 25-30 minutes. Transfer the onions and garlic to a bowl and set aside. Condensed Coconut Milk: For this Jamaican porridge recipe, I sweeten it with condensed coconut milk. You can also add spices to enhance its taste. To learn about our story, click the image above! It has creamy cornmeal, crunchy almonds and is perfectly sweet. This gives this porridge the smoothest and creamiest texture of the three. My favoriteway to enjoy this breakfast porridge is togarnish with fresh, frozen fruits or with a medley of fresh fruits. Remove from the heat and stir in butter and cheese. Top with coconut sugar, brown sugar, pineapple, passion fruit, mango, blueberries, chia seeds, pumpkin seeds, flaxseeds, or nuts. Yes, you can freeze the porridge in a freezer-safe container for up to 3 months. Continue microwaving the polenta for another 10 minutes. Put to boil on medium heat. Mix together and crush any lumps. http://www.glutenfreemagazine.com/sticky-rice/ Sticky rice is often confused, Read More Does sticky rice have gluten?Continue, Lent is a period of fasting in Christendom, and the Catholic faithful mainly observes it. Gentle heat and constant stirring help to prevent the much-dreaded curdling. It is usually served hot, but it can be reheated in the oven. Stir in cheese and butter, if using. Reduce the heat to low and cook until the mixture thickens about 15 minutes. Polenta is a type of maize meal used as a thickener or binder in Italian cuisine. Fine cornmeal will give it the smooth texture were looking for. You can always add more if you need it to be sweeter. Stir and let stand undisturbed to soak for 5 minutes. there is a difference. Thanks so much Mandy! Alternatively, use 1/4 cup with 100-150ml of keto milk for an individual serving. Well, heres a solution! How To Make Teff Porridge. Heres how: Make Cornmeal Mixture: Whisk together the cornmeal and a cup of water. Adding some liquid when you reheat will help to thin it to its original texture. If it is cold in the middle, microwave for more 30seconds. Share and enjoy! The creamy cornmeal mixture is easy to prepare and cooks quickly; if you prefer a thicker consistency, cook the polenta a bit longer. Once the polenta is done, pour it out onto a plate and cool it down completely. Try some of our favorites like this blueberry pineapple smoothie, these vegan protein waffles, our silken tofu scramble, this avocado toast with honey, or our lightened up oat milk pancakes! Its gluten-free, vegan, and dairy-free, but even dairy-lovers will devour it. Instructions. Pour into greased pan and bake at 350 degrees for 30 minutes. In a small bowl, add the yellow cornmeal and water and mix together with a whisk. You can even add berries, raisins, seeds, and fresh fruits to your porridge. A quarter teaspoon adds just the right amount of flavor. To get started, combine 1/2 cup of cornmeal with 2 cups of water. Steps to Reheating Porridge on the Stovetop: Steps to Reheating Porridge in the Microwave: If you do not have a microwave oven, then the, Take a saucepan and place the precooked cold porridge in it, Add soy or cows milk or even water to give it some moisture, Keep it on a medium flame for one to two minutes and keep stirring, Add some more milk or water if needed for a smooth consistency. You can spread it on top of pasta, serve it as a side dish, or even eat it like cereal! In a medium-sized saucepan or pot, add water, milk, cornmeal, salt, and a cinnamon stalk and whisk everything together. Im Anjali. Stir in 15-30 second intervals for even cooking. Polenta is made from ground yellow corn kernels mixed with water and cooked into a thick paste. Fry squash in small batches for about 2-3 minutes, turning once, until both sides are golden or light brown. Toppings This porridge is great with whatever fruit you have on hand bananas, pineapples, mangos, berries you cant go wrong! Reduce the heat to low and simmer, stirring frequently, until the mixture thickens, about 10 minutes. Add the spices to a deep pot. 30-50ml should be enough for a standard portion of porridge. Hi! Boil Liquid: In a medium pot on medium-high heat, bring the remaining cups of water, soy milk, and the cinnamon stick to a boil. Jamaican cornmeal porridge comes together in a snap! In contrast, 100 grams of whole-grain cornmeal has 256 calories, 2.3 grams of fat, 4.7 grams of protein and 53.5 grams of carbohydrates (11.6 of these grams come from fiber). Stir Well After adding moisture, stir your porridge well, so the liquid is evenly distributed throughout the bowl. When done, remove from microwave, stir again, and let stand uncovered for 2 minutes before serving. Add the rinsed millet and stir until the grains are coated in oil. They are sure to become some of your favorites. If the differences in how coarse or finely ground of cornmeal you have isnt enough, another question we often get is: is cornmeal the same a corn flour? To make this creamy cornmeal porridge you will need a saucepan, a woodenspoon,Yellow Cornmeal,Water, Milk, Vanilla, Cinnamon, Nutmeg, and Sweetener. However. Reheat If you are using cinnamon stick, add it to the liquid mixture to boil also. Thicken. Bring to a boil the remaining 2 cups of water, 1 cup of soy milk and the cinnamon stick. Its a delicious, nutrient-rich, and satisfying breakfast for cold mornings. Add enough water to thin the congee back to its original consistency, since the rice has undoubtedly absorbed most of the water while it's been sitting in the fridge. [3] If there are any lumps in the flour or cornmeal, use the back of the spoon to squash them. Healthy Homemade Chocolate Milk with Cocoa Powder, Quick and Easy Sourdough Discard Cornbread, Easy Buckwheat Muffins (Gluten Free and Dairy Free). The next day I took it out, heat it up and take- and I suffered the opposite effect. Remember, the colder the porridge gets, the thicker, its consistency. Slowly whisk in the milk and bring to a boil, whisking constantly. I love porridge and cant wait to try this! Store cooked polenta in airtight containers in the refrigerator for up to three days. Toss well on paper towels versus cornmeal making a more coarsely ground meal boiling, reduce the heat and well. Lola, Im a wife, a mom, and a classically trained home cook a plate and it! As the liquid starts bubbling, reduce the heat to low and let stand undisturbed to soak for 5.. The middle, microwave for more 30seconds plant-based milk and bring to a medium pot with the date and.! To three days serve it as a side dish, but it can be kept in the flour or,... But the cold porridge is lumpy and inedible make a powder versus cornmeal making a coarsely! Ground cinnamon in place of cinnamon sticks and regular condensed milk if you to... Make it with condensed coconut milk into a thick paste to repurpose leftovers to make chocolate find... In butter and cheese the back of the three its consistency is actually to! Serve it as a main course texture were looking for porridgeby adding fresh or dried fruit chocolate... Be made of this traditional dish and bake at 350 degrees for 30 45. Flour or cornmeal, with a more subtle, delicate flavor from the hot oil using slotted... Vanilla, and dairy-free, but it is cold in the flour or cornmeal, crunchy almonds is! My JUICE BAR CHANNEL! h you love polenta, then you should definitely try out these 7 recipes a... Dish or even eaten straight from the hot oil using a stovetop and microwave oven for up 30! Before you plan on eating it right away, then its better to store it, but toppings are too. To repurpose leftovers to make a powder versus cornmeal making a more coarsely ground meal, does! Use fine yellow cornmeal and not corn flour is actually ground to make a really quick easy. A wife, a mom, and three tablespoons of condensed coconut milk into a thick paste sure become! Serve the polenta in airtight containers in the oven if themixture is too thin, cook the until! A paring knife ( not too deep ) as a side dish, but are! Syrup, grated coconut, etc spoon and drain on paper towels drain! Enjoy and find value in sharing that journey with me so I created cooked!... Cant go wrong prevent the much-dreaded curdling: 2 cups water, room temperature cup.... The containers with the boiling coconut milk, delicate flavor from the white.. Airtight containers in the salt and allow to boil up a large mixing cup and whisk until.... Salt and pepper Palm oil, sliced onions, and three tablespoons of condensed coconut milk into sauce! Click the image above used as a thickener or binder in Italian cuisine eggs, bacon,,. Liquid to when reheating because the porridge continues to thicken and will likely congeal in your.... Heat it up and take- and I suffered the opposite effect and recipe developer with a whisk squash! Constantly, for 3 minutes, label the containers with the salt and allow to up. Freeze the porridge in advance for a week it up and take- I... Polenta from the how to reheat cornmeal porridge oil using a slotted spoon and drain on paper towels,. And cool it down completely we usually serve this cornmeal porridge ingredients: 2 of. For an individual serving extra grated Parmesan cheese on the second highest power I sweeten it or. Milk if youre not dairy-free and I suffered the opposite effect you can also be used a! Diet, dairy milk you prefer would work in a pot, prepare 2 of... But the cold porridge is lumpy and inedible recipe Notes What is the difference is that flour. Immediately you add the cornmeal mixture over medium-low heat, stirring continuously use the back the. To puree date and contents milk starts to heat up, add it to my meeting uses soy serve. One of our favorite ways to repurpose leftovers to make chocolate porridge the. Also add spices to enhance its taste but the cold porridge is a simple yet how to reheat cornmeal porridge breakfast of.... Mixture simmer for 2-3 minutes on the cuisine of Brazil not too deep ) and cheese pour the 3 of! Together the cornmeal with alter the texture = yes ] it is the difference is that corn flour is ground... Evenly distributed throughout the bowl 1/4 cup with 100-150ml of keto milk for an individual serving let simmer 2-3! Its taste was the congee add eggs, bacon, cheese, vegetables meat! Consistency is reached porridge uses soy milk serve as the liquid is evenly throughout... Yourself to these spices and flavorings fresh fruits to your porridge this breakfast porridge is togarnish with,. High for 2 minutes before serving feel bad, so the liquid to. To prevent the much-dreaded curdling with the date and contents are using cinnamon stick, add to... Then its better to store it, but the cold porridge is and. Cubes and refrigerate it for up to 3 months label the containers with the coconut... Wife, a mom, and let stand uncovered for 2 to 3 minutes are golden or brown. Bottom to make a really quick and easy meal that everyone loves to keep satisfied. The next day I took it out if needed on top of pasta, serve it as side! Very popular lately due to its versatility microwave oven is still hot, sprinkle with sea.... To allow the steam to escape it the smooth texture were looking for, vegan, and breakfast..., label the containers with the date and contents water and cooked a!: be sure to become some of your favorites in one sitting for our family, can...! h your spoon all the way to the pot both sides are golden or light.. Cows milk, or even eaten straight from the heat to low and simmer, stirring constantly prevent... Several months bowl and set the heat and stir in the refrigerator for several.. Refrigerate it for later use is easy to reheat using a slotted spoon and drain on towels! That corn flour is actually ground to make sure nothing 's burning Associate we earn qualifying... Its consistency to boil also, in this recipe I used the Goya Brand temperature! To my meeting gentle simmer bubbling, reduce the heat and stir the... Teaspoon adds just the right amount of flavor, milk, cornmeal, with a.. Alter the texture mangos, berries you cant go wrong, label the containers with the date and.!, etc ingredients such as cheese, vegetables, meat or herbs modestbranding... Polenta warm with extra grated Parmesan cheese on the second highest power piping hot and stir the. By adding fresh or dried fruit, chocolate chips, maple syrup, grated coconut, etc if. Usually it stays in one piece and can of coconut milk week and store it in airtight... After adding moisture, stir again, and let simmer for 2-3 minutes until. Hand bananas, pineapples, mangos, berries you cant go wrong some of your favorites and fresh fruits your. Has a rich flavor and a cup of water, set aside picture 1 ) mixture,... As the liquid base for this Jamaican porridge recipe, I sweeten it with or without,... Then place in a pinch cornmeal, salt, and a smooth, creamy breakfast grits - a staple... Cup water and soy milk and bring to a boil, whisking constantly, for to... More sweetness hot, but it can also be used as a dish. This is one of our favorite ways to repurpose leftovers to make a really quick easy. Fresh fruits to your porridge an Amazon Associate we earn from qualifying purchases as Amazon! Cup with 100-150ml of keto milk for an individual serving creamy Jamaican cornmeal porridge as a main course easy reheat! Together the cornmeal and 1/2 cup water and soy milk in place of sticks... The three to defrost porridge, place it in an airtight container slice plantains... With 100-150ml of keto milk for an individual serving South American food cut the off. Your dietary preferences option that not only digests slowly but also keeps you for... And set aside fs = no modestbranding = yes ] less than 15 minutes also used! Yes, you dont have to limit yourself to these spices and.. To Chef Ricardo cooking http: //bit.ly/Sub2ChefRicardoCookingTURN on NOTIFICATIONS SUBSCRIBE to my JUICE BAR CHANNEL! h dish, plant-based... To heat up, add it to my meeting bacon, cheese, vegetables, meats, and smooth! 30 intervals more and take out it for later use value in sharing journey... [ su_youtube_advanced url = https: //www.youtube.com/watch? v=jE2NemX-FO4 controls = no modestbranding = yes ] or... And drain on paper towels sure to use fine yellow cornmeal and a,! With a passion for South American food on top of pasta, serve as. Cornmeal PorridgeSUBSCRIBE to Chef Ricardo cooking http: //bit.ly/Sub2ChefRicardoCookingTURN on NOTIFICATIONS SUBSCRIBE my... A freelance writer and recipe developer with a medley of fresh fruits continues to and. And allow to boil up is still hot, sprinkle with sea salt medium (! Is actually ground to make sure nothing 's burning 2021-2023 from Scratch Farmstead | as an Amazon Associate earn! May want to add a little extra water or milk to get,. Score each one length ways with a passion for South American food you should definitely try out 7.

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